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Channel: I have hypothyroids. Are these fruits and vegetables going to help me to lose weight?.
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Yes, of course. Having fresh fruits and vegetables ...

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Yes, of course. Having fresh fruits and vegetables can help you to reduce weight. Take a healthy vegan diet for better results and this can also makes your thyroid work properly. Take iodine contained vegetables for bringing the thyroxine productions to normal.  To get effective results of weight reduction, you need to do exercises.  They makes you more healthier and gives you better and faster results. Here is some healthy information about hypothyroidism i found at http://seahealth.org/hypothyroidism. 


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